Phillip Smith 15:00 row
3,371m
Meters
15:00.0
Time
2:13.4
Pace
202
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
August 10, 2018 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,371m | 2:13.4 | 147 | 806 | 30 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 31 |
| 6:00.0 | 639m | 2:20.8 | 125 | 731 | 29 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 31 |
| 12:00.0 | 665m | 2:15.3 | 141 | 785 | 29 |
| 15:00.0 | 712m | 2:06.4 | 173 | 896 | 31 |
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Workout Graph
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