Phillip Smith 10:00 row
2,242m
Meters
10:00.0
Time
2:13.8
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 297 |
August 15, 2018 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 30 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 31 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 30 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 29 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 29 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 31 |
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Workout Graph
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