Phillip Smith 10:00 row
2,332m
Meters
10:00.0
Time
2:08.6
Pace
144
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
August 15, 2018 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 30 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 32 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 28 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 32 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 29 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 30 |
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