Phillip Smith 10:00 row
2,271m
Meters
10:00.0
Time
2:12.1
Pace
137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
August 15, 2018 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 29 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 29 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 29 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 29 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 29 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.