Phillip Smith 10:00 row
1,916m
Meters
10:00.0
Time
2:36.5
Pace
102
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
August 16, 2018 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 27 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 27 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 27 |
| 6:00.0 | 369m | 2:42.6 | 81 | 580 | 28 |
| 8:00.0 | 398m | 2:30.7 | 102 | 651 | 29 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 26 |
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Workout Graph
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