Phillip Smith 10:00 row
1,927m
Meters
10:00.0
Time
2:35.6
Pace
103
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
August 16, 2018 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,927m | 2:35.6 | 93 | 619 | 25 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 29 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 25 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 30 |
| 8:00.0 | 370m | 2:42.1 | 82 | 582 | 22 |
| 10:00.0 | 356m | 2:48.5 | 73 | 551 | 23 |
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