Phillip Smith 10:00 row
1,894m
Meters
10:00.0
Time
2:38.3
Pace
101
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
August 16, 2018 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,894m | 2:38.3 | 88 | 603 | 26 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 29 |
| 4:00.0 | 274m | 3:38.9 | 33 | 414 | 20 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 27 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 29 |
| 10:00.0 | 386m | 2:35.4 | 93 | 620 | 29 |
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Workout Graph
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