Phillip Smith 10:00 row
2,059m
Meters
10:00.0
Time
2:25.7
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
August 16, 2018 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 25 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 25 |
| 4:00.0 | 372m | 2:41.2 | 83 | 587 | 22 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 27 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 25 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 27 |
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Workout Graph
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