Phillip Smith 10:00 row
2,429m
Meters
10:00.0
Time
2:03.5
Pace
157
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
August 16, 2018 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,429m | 2:03.5 | 186 | 939 | 29 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 30 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 30 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 28 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 27 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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