Phillip Smith 10:00 row
2,198m
Meters
10:00.0
Time
2:16.4
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
August 16, 2018 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 28 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 30 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 29 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 26 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 28 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 28 |
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Workout Graph
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