Phillip Smith 10:00 row
2,180m
Meters
10:00.0
Time
2:17.6
Pace
127
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
August 16, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 28 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 28 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 28 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 27 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 29 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 31 |
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