Phillip Smith 10:00 row
1,978m
Meters
10:00.0
Time
2:31.6
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
August 16, 2018 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,978m | 2:31.6 | 100 | 645 | 26 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 27 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 27 |
| 6:00.0 | 389m | 2:34.2 | 95 | 628 | 25 |
| 8:00.0 | 373m | 2:40.8 | 84 | 589 | 26 |
| 10:00.0 | 394m | 2:32.2 | 99 | 641 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.