Phillip Smith 6600m row
6,600m
Meters
32:08.4
Time
2:26.0
Pace
367
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 924 |
August 17, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.4 | 6,600m | 2:26.0 | 112 | 686 | 29 |
| 7:02.7 | 1,400m | 2:30.9 | 102 | 650 | 30 |
| 6:49.9 | 2,800m | 2:26.3 | 112 | 683 | 30 |
| 6:45.8 | 4,200m | 2:24.9 | 115 | 695 | 29 |
| 6:45.0 | 5,600m | 2:24.6 | 116 | 698 | 28 |
| 4:44.8 | 6,600m | 2:22.4 | 121 | 717 | 28 |
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Workout Graph
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