Phillip Smith 10:00 row
2,364m
Meters
10:00.0
Time
2:06.9
Pace
148
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
August 22, 2018 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 29 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 30 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 30 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 30 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 30 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 29 |
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Workout Graph
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