Phillip Smith 8:20 row
1,474m
Meters
8:20.7
Time
2:49.8
Pace
76
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 12 |
| Stroke Count | 109 |
August 27, 2018 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.7 | 1,474m | 2:49.8 | 71 | 545 | 12 |
| 2:00.0 | 290m | 3:26.8 | 40 | 436 | 14 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 13 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 12 |
| 8:00.0 | 354m | 2:49.4 | 72 | 547 | 13 |
| 8:20.0 | 72m | 2:18.8 | 131 | 749 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.