Phillip Smith 10:00 row
1,810m
Meters
10:00.0
Time
2:45.7
Pace
94
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 15 |
| Stroke Count | 153 |
August 30, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,810m | 2:45.7 | 77 | 564 | 15 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 15 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 15 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 15 |
| 8:00.0 | 345m | 2:53.9 | 67 | 528 | 15 |
| 10:00.0 | 397m | 2:31.1 | 101 | 648 | 16 |
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Workout Graph
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