Phillip Smith 1x350m/0:30r row
350m
Meters
1:23.5
Time
1:59.2
Pace
52
Calories
| Rest Distance | 240m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 590m |
| Overall Time | 1:53.5 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 33 |
| Stroke Count | 82 |
September 10, 2018 05:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.5 | 350m | 1:59.2 | 206 | 1009 | 33 | |
| 1:23.5 | 350m | 1:59.2 | 206 | 1009 | 33 | |
| r240m |
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Workout Graph
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