Phillip Smith 250m row
250m
Meters
0:56.3
Time
1:52.6
Pace
18
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 36 |
| Stroke Count | 34 |
September 15, 2018 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 36 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 35 |
| 0:12.6 | 250m | 2:06.0 | 175 | 902 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.