Phillip Smith 250m row
250m
Meters
0:49.0
Time
1:38.0
Pace
21
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 36 |
| Stroke Count | 30 |
September 17, 2018 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.0 | 250m | 1:38.0 | 372 | 1579 | 36 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 37 |
| 0:10.1 | 250m | 1:41.0 | 340 | 1469 | 35 |
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Workout Graph
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