Phillip Smith 250m row
250m
Meters
1:01.8
Time
2:03.6
Pace
16
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
September 18, 2018 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.8 | 250m | 2:03.6 | 185 | 937 | 31 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 |
| 0:13.4 | 250m | 2:14.0 | 145 | 800 | 31 |
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Workout Graph
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