Phillip Smith 3:04 row
683m
Meters
3:04.9
Time
2:15.3
Pace
40
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
October 02, 2018 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.9 | 683m | 2:15.3 | 141 | 785 | 28 |
| 3:04.0 | 684m | 2:14.5 | 144 | 795 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.