Phillip Smith 5000m row
5,000m
Meters
25:30.8
Time
2:33.0
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 686 |
October 02, 2018 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.8 | 5,000m | 2:33.0 | 98 | 635 | 27 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 31 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 28 |
| 4:52.7 | 3,000m | 2:26.3 | 112 | 684 | 30 |
| 5:37.4 | 4,000m | 2:48.7 | 73 | 550 | 23 |
| 5:58.3 | 5,000m | 2:59.1 | 61 | 509 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.