Phillip Smith 11:55 row
2,007m
Meters
11:55.1
Time
2:58.1
Pace
102
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
October 11, 2018 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.1 | 2,007m | 2:58.1 | 62 | 513 | 24 |
| 5:39.3 | 1,000m | 2:49.6 | 72 | 546 | 25 |
| 11:51.9 | 1,000m | 3:06.3 | 54 | 486 | 23 |
| 11:55.1 | 7m | 3:48.5 | 29 | 400 | 0 |
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Workout Graph
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