Phillip Smith 12:00 row
2,877m
Meters
12:00.0
Time
2:05.1
Pace
183
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 31 |
| Stroke Count | 371 |
October 23, 2018 05:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,877m | 2:05.1 | 179 | 914 | 31 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 30 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 31 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 32 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 32 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 30 |
| 12:00.0 | 493m | 2:01.7 | 194 | 968 | 31 |
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Workout Graph
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