Phillip Smith 3:05 row
568m
Meters
3:05.9
Time
2:43.6
Pace
30
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
November 08, 2018 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.9 | 568m | 2:43.6 | 80 | 574 | 29 |
| 3:05.0 | 568m | 2:42.8 | 81 | 578 | 29 |
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