Phillip Smith 5:26 row
1,003m
Meters
5:26.2
Time
2:42.6
Pace
53
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
November 14, 2018 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.2 | 1,003m | 2:42.6 | 81 | 580 | 25 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 5:26.0 | 82m | 2:38.5 | 88 | 602 | 23 |
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Workout Graph
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