Phillip Smith 500m row
500m
Meters
2:20.3
Time
2:20.3
Pace
29
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
November 15, 2018 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 26 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 25 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 17 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 24 |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 29 |
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Workout Graph
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