Phillip Smith 1:09 row
303m
Meters
1:09.3
Time
1:54.3
Pace
21
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 30 |
November 15, 2018 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.3 | 303m | 1:54.3 | 234 | 1105 | 26 |
| 1:09.0 | 303m | 1:53.8 | 237 | 1116 | 26 |
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