Phillip Smith 5:16 row
1,013m
Meters
5:16.4
Time
2:36.1
Pace
54
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
November 21, 2018 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 1,013m | 2:36.1 | 92 | 616 | 24 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 5:16.0 | 68m | 1:57.6 | 215 | 1039 | 22 |
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