Phillip Smith 25:59 row
5,006m
Meters
25:59.2
Time
2:35.7
Pace
268
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
November 30, 2018 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.2 | 5,006m | 2:35.7 | 93 | 618 | 24 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 25:59.0 | 206m | 2:23.2 | 119 | 710 | 24 |
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Workout Graph
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