Phillip Smith 250m row
250m
Meters
0:48.9
Time
1:37.8
Pace
22
Calories
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 37 |
| Stroke Count | 31 |
December 01, 2018 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 37 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 40 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 34 |
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Workout Graph
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