Phillip Smith 3:31 row
564m
Meters
3:31.2
Time
3:07.2
Pace
28
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
December 21, 2018 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.2 | 564m | 3:07.2 | 53 | 483 | 24 |
| 3:31.0 | 565m | 3:06.7 | 54 | 485 | 24 |
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Workout Graph
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