Phillip Smith 12:40 row
2,231m
Meters
12:40.1
Time
2:50.3
Pace
115
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
December 27, 2018 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.1 | 2,231m | 2:50.3 | 71 | 543 | 25 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 12:40.0 | 458m | 2:54.6 | 66 | 526 | 25 |
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Workout Graph
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