Phillip Smith 5:53 row
1,006m
Meters
5:53.6
Time
2:55.7
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
January 09, 2019 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.6 | 1,006m | 2:55.7 | 64 | 521 | 22 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 24 |
| 5:53.0 | 146m | 3:01.5 | 59 | 501 | 21 |
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