Phillip Smith 1000m row
1,000m
Meters
5:12.9
Time
2:36.4
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
January 23, 2019 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.9 | 1,000m | 2:36.4 | 91 | 614 | 25 |
| 1:12.9 | 250m | 2:25.8 | 113 | 688 | 26 |
| 1:20.0 | 500m | 2:40.0 | 85 | 594 | 25 |
| 1:16.3 | 750m | 2:32.6 | 98 | 638 | 28 |
| 1:23.8 | 1,000m | 2:47.6 | 74 | 555 | 24 |
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Marathon Prep