Phillip Smith 36192m row
36,192m
Meters
3:28:11.6
Time
2:52.5
Pace
1853
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 4451 |
May 04, 2019 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28:11.6 | 36,192m | 2:52.5 | 68 | 534 | 21 |
| 35:32.0 | 7,300m | 2:26.0 | 112 | 686 | 24 |
| 37:45.0 | 14,600m | 2:35.1 | 94 | 622 | 24 |
| 44:04.5 | 21,900m | 3:01.1 | 59 | 502 | 21 |
| 51:17.8 | 29,200m | 3:30.8 | 37 | 428 | 18 |
| 39:32.2 | 36,192m | 2:49.6 | 72 | 546 | 22 |
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Marathon Prep