Phillip Smith 42195m row
42,195
Meters
3:41:30.6
Time
2:37.4
Pace
2245
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 4591 |
May 12, 2019 00:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41:30.6 | 42,195 | 2:37.4 | 90 | 608 | 2245 | 21 |
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 0 | 22 |
| 8:56.6 | 4,000 | 2:14.1 | 145 | 798 | 0 | 25 |
| 9:24.0 | 6,000 | 2:21.0 | 125 | 729 | 0 | 23 |
| 9:21.4 | 8,000 | 2:20.3 | 127 | 735 | 0 | 21 |
| 8:51.4 | 10,000 | 2:12.8 | 149 | 813 | 0 | 21 |
| 9:26.1 | 12,000 | 2:21.5 | 123 | 724 | 0 | 20 |
| 9:42.3 | 14,000 | 2:25.5 | 113 | 690 | 0 | 20 |
| 9:26.6 | 16,000 | 2:21.6 | 123 | 723 | 0 | 24 |
| 9:38.0 | 18,000 | 2:24.5 | 116 | 699 | 0 | 21 |
| 9:27.1 | 20,000 | 2:21.7 | 123 | 722 | 0 | 25 |
| 10:19.9 | 22,000 | 2:34.9 | 94 | 623 | 0 | 21 |
| 12:55.6 | 24,000 | 3:13.9 | 48 | 465 | 0 | 18 |
| 12:16.9 | 26,000 | 3:04.2 | 56 | 492 | 0 | 18 |
| 12:18.1 | 28,000 | 3:04.5 | 56 | 491 | 0 | 20 |
| 12:56.0 | 30,000 | 3:14.0 | 48 | 464 | 0 | 17 |
| 11:51.4 | 32,000 | 2:57.8 | 62 | 514 | 0 | 17 |
| 11:55.8 | 34,000 | 2:58.9 | 61 | 510 | 0 | 16 |
| 11:38.7 | 36,000 | 2:54.6 | 66 | 526 | 0 | 20 |
| 10:36.0 | 38,000 | 2:39.0 | 87 | 599 | 0 | 23 |
| 10:21.9 | 40,000 | 2:35.4 | 93 | 620 | 0 | 25 |
| 10:09.5 | 42,000 | 2:32.3 | 99 | 640 | 0 | 22 |
| 0:49.8 | 42,195 | 2:07.6 | 168 | 878 | 0 | 28 |
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Workout Graph
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Marathon COMPLETE!!!!!!