Phillip Smith 5000m row
5,000m
Meters
27:56.5
Time
2:47.6
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
August 02, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.5 | 5,000m | 2:47.6 | 74 | 555 | 20 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 25 |
| 5:19.3 | 2,000m | 2:39.6 | 86 | 596 | 22 |
| 5:41.3 | 3,000m | 2:50.6 | 70 | 542 | 20 |
| 5:51.1 | 4,000m | 2:55.5 | 65 | 522 | 19 |
| 6:12.3 | 5,000m | 3:06.1 | 54 | 486 | 16 |
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Workout Graph
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