Phillip Smith 5000m row
5,000m
Meters
27:31.7
Time
2:45.1
Pace
260
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 555 |
August 05, 2019 01:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.7 | 5,000m | 2:45.1 | 78 | 567 | 20 |
| 5:26.6 | 1,000m | 2:43.3 | 80 | 576 | 20 |
| 5:14.1 | 2,000m | 2:37.0 | 90 | 610 | 23 |
| 5:22.4 | 3,000m | 2:41.2 | 84 | 587 | 21 |
| 5:49.9 | 4,000m | 2:54.9 | 65 | 524 | 17 |
| 5:38.6 | 5,000m | 2:49.3 | 72 | 548 | 20 |
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Workout Graph
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