Phillip Smith 6000m row
6,000m
Meters
29:38.9
Time
2:28.2
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
August 08, 2019 02:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.9 | 6,000m | 2:28.2 | 107 | 669 | 22 |
| 5:35.9 | 1,200m | 2:19.9 | 128 | 739 | 23 |
| 5:59.7 | 2,400m | 2:29.8 | 104 | 657 | 23 |
| 6:05.6 | 3,600m | 2:32.3 | 99 | 640 | 22 |
| 6:19.3 | 4,800m | 2:38.0 | 89 | 605 | 22 |
| 5:38.4 | 6,000m | 2:21.0 | 125 | 729 | 24 |
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Workout Graph
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