Phillip Smith 7500m row
7,500m
Meters
42:05.9
Time
2:48.3
Pace
387
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 1117 |
August 21, 2019 02:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.9 | 7,500m | 2:48.3 | 73 | 552 | 26 |
| 8:01.1 | 1,500m | 2:40.3 | 85 | 592 | 27 |
| 8:42.4 | 3,000m | 2:54.1 | 66 | 528 | 25 |
| 7:59.8 | 4,500m | 2:39.9 | 86 | 594 | 27 |
| 8:43.7 | 6,000m | 2:54.5 | 66 | 526 | 27 |
| 8:38.9 | 7,500m | 2:52.9 | 68 | 532 | 27 |
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Workout Graph
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