Phillip Smith 10000m row
10,000m
Meters
58:59.0
Time
2:56.9
Pace
508
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 1352 |
August 22, 2019 01:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:59.0 | 10,000m | 2:56.9 | 63 | 517 | 23 |
| 10:58.0 | 2,000m | 2:44.5 | 79 | 570 | 24 |
| 11:28.9 | 4,000m | 2:52.2 | 69 | 535 | 24 |
| 12:20.9 | 6,000m | 3:05.2 | 55 | 489 | 22 |
| 12:13.5 | 8,000m | 3:03.3 | 57 | 495 | 22 |
| 11:57.7 | 10,000m | 2:59.4 | 61 | 508 | 23 |
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Workout Graph
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