Phillip Smith 5000m row
5,000m
Meters
27:26.5
Time
2:44.6
Pace
260
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 788 |
August 22, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.5 | 5,000m | 2:44.6 | 78 | 569 | 28 |
| 5:30.9 | 1,000m | 2:45.4 | 77 | 565 | 28 |
| 5:23.4 | 2,000m | 2:41.7 | 83 | 584 | 29 |
| 5:17.0 | 3,000m | 2:38.5 | 88 | 602 | 30 |
| 5:29.9 | 4,000m | 2:44.9 | 78 | 568 | 29 |
| 5:45.3 | 5,000m | 2:52.6 | 68 | 534 | 26 |
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Workout Graph
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