Phillip Smith 10000m row
10,000m
Meters
57:13.3
Time
2:51.6
Pace
513
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 1527 |
August 23, 2019 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:13.3 | 10,000m | 2:51.6 | 69 | 538 | 27 |
| 10:16.8 | 2,000m | 2:34.2 | 95 | 628 | 30 |
| 10:27.1 | 4,000m | 2:36.7 | 91 | 612 | 30 |
| 11:08.1 | 6,000m | 2:47.0 | 75 | 558 | 26 |
| 12:05.6 | 8,000m | 3:01.4 | 59 | 501 | 25 |
| 13:15.8 | 10,000m | 3:18.9 | 44 | 452 | 24 |
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Workout Graph
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