Phillip Smith 5000m row
5,000m
Meters
28:02.5
Time
2:48.2
Pace
258
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 760 |
August 26, 2019 02:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.5 | 5,000m | 2:48.2 | 73 | 552 | 27 |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 30 |
| 5:29.3 | 2,000m | 2:44.6 | 78 | 569 | 27 |
| 5:53.7 | 3,000m | 2:56.8 | 63 | 517 | 26 |
| 5:51.5 | 4,000m | 2:55.7 | 64 | 521 | 25 |
| 6:02.2 | 5,000m | 3:01.1 | 59 | 502 | 28 |
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Workout Graph
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