Phillip Smith 5000m row
5,000m
Meters
24:40.7
Time
2:28.0
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
September 07, 2019 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.7 | 5,000m | 2:28.0 | 108 | 671 | 27 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 31 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 30 |
| 5:24.3 | 3,000m | 2:42.1 | 82 | 582 | 25 |
| 5:02.4 | 4,000m | 2:31.2 | 101 | 648 | 25 |
| 5:07.3 | 5,000m | 2:33.6 | 96 | 632 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.