Phillip Smith 5000m row
5,000m
Meters
26:51.7
Time
2:41.1
Pace
263
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
| Stroke Count | 809 |
September 09, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:51.7 | 5,000m | 2:41.1 | 84 | 587 | 30 |
| 5:22.7 | 1,000m | 2:41.3 | 83 | 586 | 30 |
| 5:31.6 | 2,000m | 2:45.8 | 77 | 564 | 30 |
| 5:29.6 | 3,000m | 2:44.8 | 78 | 569 | 29 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 31 |
| 5:14.4 | 5,000m | 2:37.2 | 90 | 610 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.