Phillip Smith 2977m row
2,977m
Meters
13:36.7
Time
2:17.1
Pace
174
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 33 |
| Stroke Count | 458 |
September 11, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.7 | 2,977m | 2:17.1 | 136 | 766 | 33 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 32 |
| 2:20.8 | 1,000m | 2:20.8 | 125 | 731 | 32 |
| 2:21.4 | 1,500m | 2:21.4 | 124 | 726 | 34 |
| 2:17.5 | 2,000m | 2:17.5 | 135 | 763 | 35 |
| 2:13.8 | 2,500m | 2:13.8 | 146 | 802 | 35 |
| 2:12.8 | 2,977m | 2:19.2 | 130 | 746 | 34 |
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Workout Graph
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