Sign Up

Phillip Smith 5000m row

5,000m

Meters

27:36.2

Time

2:45.6

Pace

260

Calories

Average Watts77
Calories Per Hour565
Stroke Rate28
Stroke Count771

September 12, 2019 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:36.2 5,000m 2:45.6 77 565 28
3:48.6 500m 3:48.6 29 400 20
2:55.9 1,000m 2:55.9 64 521 27
2:22.4 1,500m 2:22.4 121 717 35
2:43.5 2,000m 2:43.5 80 575 28
2:27.6 2,500m 2:27.6 109 674 32
2:31.6 3,000m 2:31.6 100 645 31
2:28.2 3,500m 2:28.2 108 670 30
2:37.2 4,000m 2:37.2 90 610 29
2:52.7 4,500m 2:52.7 68 533 27
2:48.4 5,000m 2:48.4 73 552 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.