Phillip Smith 10000m row
10,000m
Meters
59:59.5
Time
2:59.9
Pace
506
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 1641 |
September 17, 2019 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:59.5 | 10,000m | 2:59.9 | 60 | 506 | 27 |
| 10:39.9 | 2,000m | 2:39.9 | 85 | 594 | 31 |
| 11:27.6 | 4,000m | 2:51.9 | 69 | 537 | 28 |
| 11:24.6 | 6,000m | 2:51.1 | 70 | 540 | 28 |
| 13:36.6 | 8,000m | 3:24.1 | 41 | 441 | 24 |
| 12:50.8 | 10,000m | 3:12.7 | 49 | 468 | 26 |
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Workout Graph
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